Paradigm U. Podcast
Paradigm U. Podcast
Episode 150. Invitation to Elevate ❤️
One big problem that women and clients keep talking to us about is how to juggle all the plates in this season of life. The combination of too little time, big ambitions, angst to grow our wealth and fears we’ll never sleep or have energy again leaves us feeling more stressed than ever before.
As you know, we love serving growth-minded women like you and the people you care deeply about. Which is why we're excited to tell you first about a new program we're offering called: ELEVATE. This program was intentionally designed for women who are committed to taking action.
We truly believe in the power of surrounding yourself with other ambitious, driven, aligned women to help you grow (I know you get that❤️).
Here is the link to the ELEVATE invitation for you to review.
If this sounds like something that could benefit you now, message us right away and say "Count Me In"
Get DEEPER with April, Lisa & The ParadigmU Team. Connect with Us HERE.
Love the Episode? Please Leave us a Review on iTunes:
https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
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Welcome to the Paradigm you podcast. You're listening to the Paradigm you podcast. This is episode 150. Woop, woop. On this episode, lisa and I dive into a topic that we both are seeing and hearing a whole awful lot with our clients and with a lot of listeners who are reaching out. So thank you to each of you who reaches out and shares vulnerable stories and questions, all in the name of growing and stretching yourself to live the life that you dream. A topic that we hear often is the struggle to juggle all the plates. In this season of life, the combination of too little time, big ambitions, the angst to grow our wealth and perhaps even the fears that will never sleep again or have enough energy, leaves us feeling more stressed than ever before. If you can relate to any of those things that I just listed off you, my friends, are in the right spot. Listen in to the end of this podcast, because we have some big news and a very special invitation just for you.
Speaker 2:You're listening to the Paradigm you podcast. You're about to start transforming your life by growing your mind and expanding your paradigms. Here we'll cover real life topics, just like the stuff you'd share with a good friend. This podcast will serve up topics that weigh on our hearts and keep us up at night, whether it's navigating parenthood and becoming an adult, or wayfinding, personal development, marriage and money. You, my friend, are in the right place. I'm glad you're here.
Speaker 1:All right well, welcome back to another episode of the Paradigm you podcast. My name is April Marleski-Hudzinski and I am the co-host of this awesome podcast alongside the brilliant and incredible Lisa Sarnowski. Lisa, how are you doing? Whoa, whoa, I'm great. Momentum we are downloaded. Lisa, I don't know if you know this, but we are downloaded in, like I think it's eight different countries on a regular basis. Whoa, that's amazing. Big shout out to our listeners. Yeah, very fun, and I think you know. The last time I checked, I think we are in almost every state, which is also pretty cool in the United States. Amazing.
Speaker 3:We want to con-visit each one of you. I have a goal to get to every single state.
Speaker 1:All right, you've heard it here first. I like that idea.
Speaker 3:Can't prevent, We'll just, we'll do take a road show.
Speaker 1:Don't cheat me, all right. Well, anyways, I want to say thank you to all of the listeners because, as I mentioned, the podcast is definitely building a lot of momentum, and I think one of the key reasons why this is happening is, if I had to guess the things that you and I, lisa, are talking about, I think a lot of people can relate.
Speaker 3:Yeah.
Speaker 1:And I think you know, I think a lot of people may be suffering or struggling with things or, you know, bumping up against some sort of resistance in the privacy of their own home and their own environments. But not too quick to maybe share all of that, you agree.
Speaker 3:Oh yeah, I think the silent suffering and the silent struggle it's something that we've been. It's like a conditioned response at this, this age and season of life, and to take a second to pause and go wait a second. What would I want if I wasn't struggling or I wasn't silent about this? I think that's really great, that we're able to put a voice there for people to connect with.
Speaker 1:It's very cool and I think the other piece that gets me lit up is this reality that being open and transparent and vulnerable, I think that's what speaks to a lot of listeners and I feel so honored that you know you and I can navigate and maybe even try to climb through things and figure it out and then sharing our stories.
Speaker 1:it's exciting to hear that that can have a really large impact for many people. So, lisa, if you're cool with it today, you know it is really exciting to realize how much momentum the podcast is getting. But there's been a handful of people that have reached out recently that have shared some of the things that they are wrestling with, and I would like to take this podcast, if you're open to it, to just really answer some of those questions and be a resource and be a guide for people who may be looking for somebody else who has maybe a few steps ahead of them on the journey.
Speaker 3:I love that idea and first of all, I wanna add big shout out to everyone who's reached out, because that is some vulnerability and strength to not only identify what it is that you may need, but reach out to someone and ask for it. So thanks for reaching out, keep the comments and suggestions coming and, yeah, let's dive in Apes.
Speaker 1:Cool.
Speaker 1:Well, some of the topics that I have heard in the last just week, just this week alone, were things like hey, I'm struggling with our personal finances, I wanna figure out how to create generational wealth and yet, equally, I'm really unclear on where it even starts.
Speaker 1:Equally, some of the other things that people have been wrestling with is I'll use the message I just got this weekend. It said I feel like I'm burning the candle at both ends, in fact, all ends, and I have no idea when this will stop. I'm just out and I don't know how to get out of this vicious like hamster wheel or the cycle trying to be everything for everyone, and one of the messages I think that person, if I had to guess, I think that they had mentioned that they had like three or four children and they are working full time and they're trying to just keep the ship sailing. That's right. And how to overcome some of those day to day challenges and, equally, take a moment to actually reflect on what it is they even want. I think there's a little bit of a disconnect there and I'd love to tackle some of those topics today.
Speaker 3:Yeah, those are some good and big topics, for sure.
Speaker 1:Yeah, I can relate. I feel like I've been there and I feel like we all hit some of those seasons. At least can you think of an example of like when you hit a season of life like that where you're like holy cow, something needs to change, and I'm unclear of what it is. Or I know something needs to change and I just need to take the time to figure it out.
Speaker 3:Yeah, absolutely, I mean. So. I've been coaching now for over 15 years and part of that journey I'm a firm believer that every coach needs a coach, and so I've been involved in a lot of coaching over the years programs, private, you name it I've done it. And but there was one particular season of life that it really I'll use the word I felt really lost. I felt really stagnant. I just I didn't really know what was happening.
Speaker 3:But ultimately, the thread that ties all of my decisions to get coaching together is that I knew that Changes in my life or my business, I wanted change to happen, and I knew that I wouldn't be able to answer and solve for that in my own head. I needed some external Stretch, and here's what I mean by stretch. So If if you're listening, I'm sure if I would ask you who's your support network, you could come up with a few names. Maybe it's a partner, a best friend, the other soccer moms that you see on Saturdays at the games, whatever it is, you have a little support network. In business, this might be a networking group, okay, but it was important for me on my journey to identify key times in my life where I had people that would stretch me.
Speaker 3:Okay, because supportive people want to keep you in your comfort zone.
Speaker 3:It's just by design, because if you change and you become outside of your comfort zone, now you change the equilibrium and now you change the family dynamics, and now you change everything in your mind for the positive.
Speaker 3:But in their mind now they're trying to keep up and so, by design, your support of people are Are keeping you comfortable, right, and that's definitely a sign of love and devotion.
Speaker 3:That's not necessarily anything negative, but if you're, if you're looking for something to actively change in your life whether it be more wealth, whether it be decluttering your house, whether it be being more present with your kids or mindful parenting, or losing weight or whatever it is you need to find people on your journey that are willing to stretch you, willing to ask the hard questions, willing to come at something from a completely different set of eyes instead of circumstances. And there was one part in my journey it was about, oh man, three years ago now that I just and I think I've shared with the listeners I looked around and I didn't recognize my. I recognized my life almost too much, but I didn't recognize myself anymore and I knew I had to be with other people that were willing to look me in the face and basically call you know BS on my, my stories and what I was allowing myself to suffer silently through. Wow.
Speaker 1:Yeah, so when you found yourself in that moment of life, what were the steps that you found most helpful?
Speaker 3:Oh, I mean truly when I when I said earlier on just being aware and Willing to be vulnerable and ask for the support to people that have reached out to us through DMs. That is a key first step. So if you're able and willing to do that already, you're on the right, the right path. But otherwise, you know, what I really started to do was just focus in on remembering that I am. I'm the captain of this family ship. Right? The moms, I think listening this, the single parents, the dads we all understand that there tends to be one main person operating the family, social dynamics and and household management and of course, there's duality and support there. I don't mean to begrudge anyone, but I, in talking to other moms, what I've come to realize is it tends to fall that we are the captains of the ship and I recognize very quickly that I was going down and when I go down, I take the whole family down Because I'm unable to support the emotional needs of the kids, I'm unable to maintain other things going on in the house. So I really needed to reframe my mind that taking care of myself, this is not self-care, taskless Okay, this is well beyond that but learning truly what this next level, season of life, embodiment of really putting myself first, how that in and of itself would have a massive ripple effect on my family and the Dynamics and our generational wealth. It was a I had to really flip that mindset. Let me tell you, I can be stubborn sometimes and I really, I really thought that because I was, I Subconsciously or consciously really took on that persona, that identity of superwoman. Right, I'm the mom I'm supposed to put everyone first. I'm supposed to care for my ailing not ailing, but aging mother and my in-laws and everybody else around me my, my partner. And why would I ever ever think of putting myself first? Why would I ever think that I could have two hours a week to Invest in just learning how to improve my inner self? That made no sense to me, and I had been coaching for years Because all of my coaching previously was based around I want more clients, right, I need to learn how to do marketing messaging better. It was business focused or it was High-level, very specific, health focused. It was I want to lose weight, I want to exercise more, I want to, you know, gain more muscle, whatever it was. So for me, even it was a big leap of faith to say I'm enough, I'm worthy enough to take the time and figure this out, because if I don't, won't else will.
Speaker 3:It's like socks. Here is my example in my household. I Walk around my house and everybody's socks are everywhere. Okay, I'm picking up socks. Now I was told by my grandmother who who is no longer on this planet that one day I will miss picking up those socks, and I believe her. So I let go of being angry at constantly having to pick up my husband socks and constantly having to pick up my kids socks, because they've learned this from their dad and They've learned from me that I would enable that behavior.
Speaker 3:But there was a time when I had a pair of socks sitting out, for whatever reason, I think I just got back from work out and my kids looked at me and said why aren't you picking up your socks? And I said wait a second, I think of everybody else's socks. Do I have to pick up my own tune? Nobody else in this house will pick up my socks. And and I know that's a really silly analogy I'm actually really bad at analogies but I think that every time I pick up socks, I think, see, I am not only have this subconscious programming, that it's my responsibility To put everyone first and take care of everyone else, but it's also my responsibility to put myself last. And that was a moment in time where I just really had to accept responsibility that I had Taken on that story. And when I reversed it through coaching, with the program that was willing to look me in the face and call Me out on stuff in a very loving way, it it transformed everything.
Speaker 1:That was the game changer. Yes, socks. Well, I think that that's a great example, but I think you can tie that into most areas of life and also how we're choosing to show up. What is the story that we are embracing and are we agreeing that that's the truth that we want to continue on For the rest of our lives? Are down our journey? Yeah, onto that story because, yeah, you know, I can relate so much. In fact, I just was negotiating with one of my kids this morning who is on unload the dishes Duty this week, and he looks at me and he goes why do we have to do the dishes? I don't understand, why don't you do the dishes? Then I said well, if I do all of the household chores, how will one, how will you ever learn To be? Because at some point you need to go out into the world and be who you're gonna be, and I'm not doing a Great job now of teaching you all of these skill sets. I'm kind of holding you back and making you enabled.
Speaker 1:Totally but equally, it's my responsibility To teach you the skill that you need so that you can go out into the world. This is my responsibility is do all of the the tasks for everyone in this house when, I Will click the box as explicit. But I tell my kids, you guys, when I push you out of my vagina, that was me signing a contract that I am going to teach you how to be a good human being.
Speaker 3:I love responsible human being.
Speaker 1:It's totally. It's tied to the socks. It's tied to the responsibilities around your house and being a good teammate and a good yeah for a family unit, but also Learning to recognize you have responsibilities, but one of the most important responsibilities is taking care of yourself.
Speaker 3:Yeah, and then when did, when did self sacrifice for females become like our number one badge of honor? I just it's wild to me and I know that there's probably some amazing listeners that know the historical facts around all that comments, but it amazes me that it's still embedded in our culture today. And and and. Having the and I'll use the word but having the audacity To look back and just say no, I put myself first, and here's what that means for me, right now, right, and I think that's powerful what you need. Yes.
Speaker 1:Yeah, I think that that.
Speaker 3:Yeah, that's your spot on leaves and here's the other part to that. It's you can have a dance of knowing like I need something to change. I'm not exactly sure what. So I need some outside support to figure that out, and I think that's the key to just be open, right, because your definition, definition of success is different than mine. We've had this conversation Maybe that's in a future podcast as well but even money as an example, money is simply a tool in life and we put so much pressure and attachment around what money means and how it Reflects our own sense of self-worth.
Speaker 3:I Mean, if you have more money you're more worthy. No, not at all. But, man, it is Culturally deeply embedded into our psyche, psyche. Money, you know, is just. It's a reflection of our internal environment. And that's where I get excited when people actually reach out to me and clients reach out to me, because If you want to talk about creating generational wealth, you better look inside first. But taking that, there's a big disconnect there. Why would I quote, unquote, take time to look at my internal programming when I could just hustle, hustle, hustle and work until my eyeballs bleed and make more money, what? It's such a backwards game that we're taught, but if you can really identify what you need, ask for it and invest in taking the time. It's a total game changer.
Speaker 1:Yeah, you know, one of the listeners that reached out recently said I just need another set of eyes on what's happening in my life, and they listed off a handful of different areas that they're struggling with or that they're feeling like that that's a struggle, but they're like.
Speaker 1:You know, I'm so caught up in everything in the day to day that I just need somebody externally to come in and say here's where I'm observing some opportunities for growth and I thought that that was a really interesting perspective to have that outside set of eyes, because you know we look for that in so many other areas of our life. But I mean, you know you think you're healthy. You go to the doctor on a regular basis. You're like, hey, I need another set of eyes, am I healthy? Yes, and I'm going to tell you on other external people and their expertise and I like that For sure.
Speaker 1:Yeah, I like that. So at least tell me a little bit about so. When you realized that you needed something different. You know, I feel like I was in a season much like you, and when I realized that I needed something different, I looked externally. I said, okay, I need to reach out to the people in my life that are going to support me but equally push me. How did you do that, or what did you do that you found most helpful?
Speaker 3:The most helpful thing was making the decision to invest. There's something magical that happens when you trade money right you actually find the time. You create the time. So I did invest and that's a value set for me. So that's not a hard leap for me to say here you go, take my money so I can actually improve and change the way I want. The biggest thing I did, though, inside of a particular group coaching program was I showed up, I just committed and I said I don't, and I was open, so I didn't know what I needed. I was just open to figuring it out, and every day I just I showed up. I just showed up and I trusted that the answer would find me.
Speaker 3:What's interesting on the journey is I uncovered a few things. One I could not answer for the longest time, and it is the one question that brought me to my knees and made me sob. The question was why do you matter? And I could not answer that question for months. It was like this was my job. It's to figure that out, because my mind went to external achievements, external visions of definitions of success I couldn't inherently own, for whatever reason. I matter because I'm here. I matter because I'm human. It's truly that simple and once I was able to really breathe that in, I recognized that part of that story is self-love is kind of floating out there in the industry these days. But it wasn't that I didn't love myself, I didn't even like myself, and so trying to figure out who even am I in this season of life and also trust was a big part of the journey as well.
Speaker 3:I got so many. I just got in my head a lot of who I should listen to about what. Clearly they know more. Clearly they know what's best for my kids. Clearly they know the best way to make wealth. Like pause, I needed to go inside because how you move the needle is not adding more to your plate. It's not. It's an internal game. So if you can figure out your internal game and figure out who you are in this season of life and what you want, I promise you the plan and the strategy is there and that's really where I focus these days with clients. But it's like when I was business coaching predominantly, people would come to me for very specific reasons they want more clients, they want to learn better marketing copy, I want to learn budgeting better All these things Very externally focused. What?
Speaker 1:Yeah, feevements and results.
Speaker 3:It sounds like 100% Right and that makes sense. That's a business mindset. But any coach knows that you give people what they want from a marketing perspective, fine, I'll teach you how to get more clients. But the work I always did with them, I gave them what they really needed. They needed the internal game they needed to build their confidence, which is really just competence from a business perspective. They really needed self-love. They needed to have some tools like self-hypnosis and other ways to rewire their brain and rewrite those stories, and so it's interesting to just see whatever people want in life. You know, maybe your internal game is already strong and you're really just at the phase of life where you need, you know, an expert finance planner to sit down with you. Totally cool. That's not the people that I'm talking to every day, especially the women. The women are just juggling way too much, and I feel like it's time that they hang up their superwoman cape and just figure out who they are now.
Speaker 1:And we've heard so much of that.
Speaker 3:Mm, hmm.
Speaker 1:That it's really encouraged us to take a pause and say, okay, what are we doing here? Yeah our purpose on this planet right now, in this moment of time. You know, when we linked arms, we really had a vision of wanting to help more people and recognizing that you know, when you have two people coaching independently, you can only serve so many.
Speaker 3:Yeah.
Speaker 1:And we had decided okay, you know what, let's link arms, because we can pull so much more weight if we hook our harnesses together.
Speaker 3:Absolutely.
Speaker 1:And now, as we're hearing this feedback from more and more people, from listeners, from people who are following us on social media, it's very clear to us where we see an opportunity to help. Yeah, I want to tell the listeners because, you know, this is pretty exciting that we are sharing this, but equally it's exciting to share it with our listeners first.
Speaker 3:It absolutely is. So, listeners, we are finally at a point where we wanted to offer you and let you know about our new group coaching program, which we call Elevate, because we're here to elevate each other, elevate your minds, elevate your growth, and this is going to be an exclusive group for only 12 women who are committed to actually making changes, women who are willing to be coached, to have the hard questions asked and to equally be loved up on, because this is going to be a community like no other. As mentioned before, I've been in a lot of coaching programs. I know it works and what doesn't. April knows what works and what doesn't, and we're here to bring the best to you. So, if you are interested, we are sending this out an invitation only to our newsletter list. So please hop on the newsletter list. Or, if you don't know where to find that link even though we're going to have it very clear wherever you find this go ahead and DM one of us and we will get you that information.
Speaker 1:Yeah, and we chose to make it pretty intimate.
Speaker 1:Yeah because when, as you mentioned, lisa, the internal game is really where it's at you and I have been so many clients that are looking for the external results, for the achieve, or, if I just get this, this and this done, my life is going to feel so much better when, in reality, as you mentioned, we can see, because we're that external set of eyes yes, we see a different story that needs to be identified, but it's hard to do when you have a lot of people, so we want to make sure that this was intimate enough where we could actually, you know, wrap our arms around each person and say OK, what are you working on? Where?
Speaker 3:are you?
Speaker 1:going, what needs to change in your life and what is the external environment that you are experiencing, and how is that a reflection of the internal game?
Speaker 3:Absolutely. That is key right there. If you want to know if you really need to change or you need coaching, a betting time whether it's in our Elevate program or somewhere else, you know find what works for you. But look around your environment right now. Just pause and look around. Is this the environment that you want? Because your environment is a reflection of your mind, and I'm here to tell you that, unless you look around and have every single thing in your life that you already want, then there's change that needs to still happen in your brain. There's change that's still available for you, whether that's now, if you feel the calling is right, or in a future time. That's entirely up to you. But your environment can inform whether or not change is something that you want right now or you're ready for. Absolutely, absolutely.
Speaker 1:You know I hear from people often when I explain that to them, they're like well, I think my environment is going to be like OK, what do you want in life? What do you actually want and what do you believe is available to you? Or what do you think is a paradigm that might be telling you that this is all that's available to you? And that's an interesting piece, lisa. Do you hear that from your clients Because I hear that a lot where people are like yeah, I have everything I want. I couldn't have imagined having more than I have right now. Or, you know, this is as good as it's going to get Because my generation or my family lineage dictated for me.
Speaker 3:So I yeah, I hear some of that. What I also hear, though, is what? Why would I possibly want more? Why am I unsettled when I already have everything? And it's almost like you're fighting your identity. Hey, you're ambitious, you want something different. Instead of fighting that and saying that, you have to be grounded in and, yes, I believe in gratitude, but you just need to be more content and grateful for what you have. Why continue to go after for what you want and also be grateful for what you already have? It's not either or it's a yes, and, in my opinion and those are the women that I'm having more and more conversations with it's hey, sure, you're at where you're at, but there's nothing immoral about wanting more, whatever that is for you, and you can also continue to be grateful. You know one thing that I've noticed on my journey of coaching, no matter what it is health coaching for weight loss, business coaching for you know, more profits, whatever it is there is one key trait to every single person I've worked with Do you want to know what is?
Speaker 1:it. Yeah, I'm sitting down with my breath like 90% of the time.
Speaker 3:Okay, I'm going to give myself a little grace there, but most of the time, people know exactly what they do to what they need to do to get what they want Right. So maybe you need to stop overeating, maybe you need to, I don't know, I guess no, spend September is a thing as a way to promote creating new habits to save money. More often than not, people know what they need to do, they're just not doing it. And this is key, because if you already were doing it, you'd already have the results that you wanted, but you don't, and so this is the big gap in the coaching industry that does not get any attention. It's this identity piece and this is the core of elevate.
Speaker 3:It's listen, we know where you were. Congratulations, you got here. We also know that you're in a season of life where you want something different, and that's amazing. Let's figure out what that is and let's figure out how to get it for you in your own unique way, because this is not life, is not a one size fit all approach. Okay, but and within a community, to your point, that is equally supportive and willing to share resources and and love and connections, and then two coaches that bring a wealth of experience but are who are willing to ask the hard questions to support you in getting what you want in life.
Speaker 1:That's pretty awesome least I, I would agree. I think that the percentage probably is even higher than 90% of people know exactly what they need to do to get there. However I do, I do think that there is a segment out there that Understands or knows what they need to do, but maybe unclear on how to do that or what are the first steps to get that momentum happening so absolutely and I think it's a dance to of the the stuff and elevate that'll actually move the needle on creating effective habits, creating your generational wealth, creating the health that you want.
Speaker 3:Whatever your focus is, that is gonna be. That's gonna require some unlearning and some learning. So there is gonna be some really cool science-backed information and elevate, where we will talk about new topics that we guarantee you haven't heard before and that's the exciting part, if you can't tell from me and elevate is to Actually give you what you need to create sustainable, life-changing habits, because that is what will move the needle for you long term. It's creating that internal environment. So anything you want externally you can have.
Speaker 1:Please, can you think of any reason why somebody wouldn't want to be part of this? Because you know, you and I are familiar with coaching. We believe in coaching. Obviously we've seen the profound impact it has on the people that we work with as well as we've. Both. We agree and we Align with being coached. So I'm thinking of, for example, that there's probably listeners who've never had a coach before, so they're like this sounds awesome.
Speaker 1:Yeah but boy, does it sound scary or intimidating, or what am I even signing up for? I'm thinking of the example For listeners who've ever heard the episode I did a couple years ago on my first experience with rakey, like I was like sure I heard, this is great, I know people who love it. I didn't know what I was signing up for, so I literally asking questions like do I get naked? I had no clue what I was walking into, but I knew. I felt it in my core that I needed to do this, but I didn't know what I was going into. So any information that we can provide listeners, I think would be helpful to some of that confusion, absolutely.
Speaker 3:You know, I think one of the biggest questions is just, it's that discomfort that you're feeling inside that comes out as fear. And and when it comes out that way, we've we've created a habitual response to that as women, as moms over the years to say I can't afford it or I don't have time. And the reality is, you know what you need when you need it. So if this is calling to you for any reason, let's find a way to make it happen. Right, and we want you to start honing the skill of being comfortable with being Uncomfortable. That is the only way things will continue to change in your life Is if you are willing to ask a question.
Speaker 3:I remember asking a question inside the group and I threw the phone under the bed and went for a walk up, an hour walk outside, because I just couldn't handle the fact that I asked the question. It was so raw and vulnerable for me, but I did it and then it became easier and easier and easier. So I guess, if anything is surfacing for you, really tune in and just ask yourself what is it, what is going on? Because again, the ship is gonna go down with you or without you. I mean it's really. You can change what you want in life if you decide you want to change and if you have made that decision, but you're simply looking for some guides or an avenue, this is a great place to start. I.
Speaker 1:Would agree. All right. Well, I think it is probably time. Yes, because I think that this is so exciting, but I think you and I could probably go on and on, because we are so excited about the Opportunity that we're offering for an intimate group, like we're literally committing to spend the rest of 2023, yeah, this group of people who are admitted to changing their lives, like they're ready, they're like something's off. I can, yes, let's do this. So we, you know, I think we're excited and we can continue talking about this, but I would say anybody who's listening who may have questions, reach out to Lisa myself, our social media pages, go ahead and message back on our website, whatever it might be, and if you are interested in this, you have to hop onto our newsletter, because that is the only place we are posting this and sending it out and it is a very intentional Invitation for the people who are we are connected to. Any last thoughts, lisa?
Speaker 3:No, I think you summarized that well. Just if you're, if you're looking to elevate and have something change in your life, now's the time. You know, if not now, when?
Speaker 1:all right on that note. Cheers to good karma. It is closing time.
Speaker 4:Thank you for listening to this entire podcast. I hope this episode has left you feeling curious and inspired. This podcast is intended to create expansion in your life through unique stories and shared experiences, and if you enjoy today's episode, I have a request. I'd like to ask you to share this podcast with your friends and family. I bet they'd enjoy it just as much as you have. And, if you found value, please share this on your social media outlets. That is good karma in action. My friends, all right, it is now closing time. Cheers to good karma and the power to choose joy. If you like this, tell your friends, stay tuned for the end, because we have outtakes and now for the.
Speaker 2:Now for the outtakes, and now for the outtakes hold on.
Speaker 1:I'm totally using this as outtake. Go for it.
Speaker 3:Oh, that was fun. I got tongue-tied. Hey, you've been listening test.
Speaker 4:Well, test one, two, three, four. Okay, now say hey, welcome to the podcast. Hey, welcome to the podcast. You're really great. Everyone, everyone that's listening to this podcast, even if they don't even hear the rest, even if they only can listen to a Part of it because of screaming baby, you're all really awesome. Yeah, thanks for listening. Bye over now. Thanks for listening, bye.