Paradigm U. Podcast
Welcome to the Paradigm U. Podcast! Here we’ll cover Real Life topics, just like the stuff you’d share with a good friend. This Podcast will serve up topics that weigh on our hearts and keep us up at nigh. Whether it’s navigating parenthood and “becoming an adult” or wayfinding personal development, marriage, loss, business and money. Join us as we lean into all of life’s challenges and celebrations. As you Expand your Paradigms, you'll Grow your Mind, Life and Abundance. This Podcast is a mix of interviews, special co-hosts and solo shows that you’re not going to want to miss. Hit subscribe & buckle up-THIS might change your life.
Episodes
105 episodes
163. Happy new Year-Goals Done WRONG
Are you ready to join the elite 8% who conquer their goals? Wave goodbye to the old you and step into a year of action with us on Paradigm you Podcast. This episode isn't just about shedding light on the sobering statistics of failed resolutions; ...
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Season 16
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Episode 163
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11:58
162: Bringing on a Partner. What We've Learned.
Join Lisa & April as they share what they've learned the past 6 months as a partnership grew and evolved. Bringing on a partner can feel intimidating, so Lisa & April share intimate details to help you decide if a partnership ...
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Season 16
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Episode 162
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24:18
161: Year in Review. "Who Will You BE in 2023"~Did your Habits support you through the year?
Ever wondered if you achieved all you set out to conquer at the beginning of 2023? Join us on a reflective journey where we unpack our past thoughts, actions, and behaviors. We'll be challenging you to evaluate your 2023 goals and whether you k...
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Season 16
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Episode 161
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19:07
160: [SERIES] Harnessing the Power of YOUR Subconscious~ The 1 Habit that will change EVERYTHING
Join us as we wrap up the Series: Harnessing the Power of Your Subconscious with what we believe is the most helpful habit you can create to get what you want.This episode took a unique twist as Lisa and April decided to have an intimat...
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Season 15
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Episode 160
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13:14
159: [SERIES] Harnessing the Power of YOUR Subconscious: Unlocking Higher Vibrations
Are you ready to answer the call of higher vibrations? Join us in an enlightening conversation with April as she breaks down the energetic scale of vibrations, helping us understand the profound connection between our feelings and the ...
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Season 15
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Episode 159
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17:02
158: [SERIES] Harnessing the Power of YOUR Subconscious Reprogramming: The Stories Within
Have you ever pondered the power your personal narrative holds over your reality? I'm here with Lisa Sarnowski to help you navigate the world of self-told stories and how subtly tweaking them can lead you to the life you've always yearned for. ...
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Season 15
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Episode 158
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18:39
157 [series] Harnessing the Power of YOUR Subconscious: The Nuts & Bolts of Subconscious Reprogramming
Ever wondered why some people seem to have it all while others struggle? That's not just chance, it's the power of subconscious reprogramming at play. We're about to unveil the secret tool you need to attain anything you want in life. Prepare t...
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Season 15
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Episode 157
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22:31
156 [SERIES] Harnessing the Power of YOUR Subconscious: Understanding and Overcoming Resistance in Personal Growth
Have you ever contemplated the immense power of your subconscious? This episode will take you on a journey to understand that 95% of your daily actions and thoughts are dictated by your subconscious. You read that right! 95%!!W...
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Season 15
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Episode 156
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19:26
Episode 155: Living Authentically - The Upside of Missing Out
Are you desperately trying to keep up with everyone else, saying 'yes' to everything out of fear that you'll miss out on something? What if you could flip that 'Fear Of Missing Out' (FOMO) on its head? Here, we explore a potent antidote – the '...
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Season 15
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Episode 155
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11:11
Episode 154: Casting Vision and Building Strategic Plans: A Guide for Entrepreneurs
Have you ever wondered how successful entrepreneurs cast their vision and build strategic plans to achieve them? Well, in our wrap-up episode of the entrepreneurial series, we've got the brilliant Lisa Sarnowski shedding light on this very topi...
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Season 15
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Episode 154
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25:30
153: Clarity
Ever wonder what it takes to succeed in entrepreneurship? It's not just about the hustle. It's about reflection, intention, and most importantly, clarity. In this power-packed episode, we go beyond the surface, unravel the complexities of clarity,...
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Season 15
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Episode 153
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43:41
Episode 152: Transforming Your Business: An Entrepreneur's Guide to Growth through Personal Development
Imagine transforming your business by flipping the performance model and stepping into a new identity. Sound intriguing? That's exactly what we're exploring in this conversation. April, candidly shares her personal journey to entrepreneur...
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Season 15
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Episode 152
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29:37
Episode 151: The Hidden Impact of Achievement Stress (on you and your family)
How often do we unknowingly contribute to achievement toxicity in our children's lives? Unmasking this heavy topic, my co-host Lisa and I explore the devastating impacts and discuss ways to break free from this unhealthy pursuit of excellence. ...
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Season 15
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Episode 151
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41:51
Episode 150. Invitation to Elevate ❤️
One big problem that women and clients keep talking to us about is how to juggle all the plates in this season of life. The combination of too little time, big ambitions, angst to grow our wealth and fears we’ll never sleep or h...
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Season 15
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Episode 150
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38:35
Episode 149: Building Freedom Through Discipline & Positive Habit Formation
Ever wondered how to break free from your negative habits and build more positive ones? You're not alone. On this week's podcast, Lisa and April come together to discuss how to truly achieve FREEDOM through Discipline, Ro...
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Season 14
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Episode 149
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35:06
Episode 148: Embracing Self-Love and Releasing Expectations Amid Back-to-School Season Chaos
As the back-to-school season unfurls, wrapping us in its unique swirl of emotions and expectations, I sat down with the inspirational Lisa Sarnowski to dissect our personal experiences. We pondered the powerful concept of releasing expectations...
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Season 14
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Episode 148
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39:39
147: Finding Balance and Navigating Life's Complexities
Ever felt the weight of the world on your shoulders, and longed for someone to share in your journey? We've all been there, and that's exactly why I, Lisa, and my co-host April, decided to get real and personal about our battles with stress and...
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Season 14
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Episode 147
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36:42
146: Embrace the Wonder: Lisa's Guide to an Awesome Life
Have you ever marveled at the unbridled curiosity and fearlessness of children as they embark on new adventures and constantly learn from their mistakes? I know I have, and it’s an inspiration that we can all tap into at any stage of our life. ...
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Season 14
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Episode 146
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34:14
145. Designing Your Personal Roadmap: From Dreaming to Living Intentionally
Imagine a life where you're the architect of your own reality, living intentionally and manifesting your deepest desires. Sounds far-fetched? Join me as we design your personal roadmap to this life, as we set intentions and implement plans to t...
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Season 14
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Episode 145
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37:59
144. Find Your People! Exploring the Power of Partnership
What if the secret to personal and professional growth lies not within ourselves but within the power of partnership? Welcome back to another revelatory episode of the Paradigm U Podcast. This week, I bare my soul and share insights on how shed...
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Season 14
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Episode 144
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1:24:37
143. Unlocking Your Potential: The Power of Vulnerability and Collaboration
You're about to embark on a life-changing journey - a ride that illuminates the path to achieving your goals. Picture this: teaching a child to ride a bike, an everyday event, yet packed with powerful life lessons. Our focus and future...
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Season 14
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Episode 143
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29:32
Embarking on a Transformational Journey: Real Estate, Hypnosis, and Personal Growth
Can you imagine what it feels like to put your dreams into overdrive and manifest a life that's almost too incredible to believe? Welcome to a journey of transformation, showcasing a year filled with personal and professional growth. I'll take ...
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Season 14
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Episode 142
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29:49
141: Have You Hit Your Upper Limit? If You Don't Have What You Want in Life, This May Be Why
Is there something in your life that you're wanting, maybe even already had-but somehow it's slipped out of reach? It may be a result of hitting your Upper Limit.When you understand the concept of Upper Limits, how they keep us stuck and HO...
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Season 14
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Episode 141
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23:55
140 Manifesting 101 [Part 4: Pitfalls & Responsibility]
The FINAL Episode in the Manifesting 101 Series~There's a lot of buzz around the term Manifesting. So much, that it can feel unclear what's real and what's hype.Cue Manifesting 101!April dives into what she understands Manifes...
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Season 14
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Episode 140
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30:55